Soup’s on! Warm up with these cozy winter favourites! 🍜

As winter settles in, there’s nothing more comforting than a bowl of soup to warm you up. These cozy winter soup recipes are full of rich flavours and simple ingredients, perfect for chilly days when you need a little extra warmth.

Let’s get cooking!

Easy Homemade Roasted Tomato 🍅

Prep Time: 50 mins
Cook Time: 35 mins
Total Time: 1 hour and 25 mins
Cooking Method: Stovetop
Specials: Vegetarian
Calories / Serving: 288
Difficulty: Easy

Vegan French Onion Soup Recipe 🧅

Prep Time: 10 mins
Cook Time: 3 hours
Total Time: 1 hour and 25 mins
Cooking Method: Stovetop
Specials: Vegetarian
Calories / Serving: 281
Difficulty: Medium

Instant Pot Chicken Noodle Soup (Homestyle)

Prep Time: 10 mins
Cook Time: 3 mins
Total Time: 13 mins
Cooking Method: Instant Pot
Calories / Serving: 314
Difficulty: Easy

Easy Creamy Mushroom Soup 🍄

Prep Time: 5 mins
Cook Time: 25 mins
Total Time: 30 mins
Cooking Method: Stovetop
Specials: Vegetarian
Calories / Serving: 340
Difficulty: Easy

Jamie Oliver's Huevos
Rancheros with Beans 🍳

Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Cooking Method: Oven
Calories / Serving: 520
Difficulty: Easy

Many people rely on supplements or sunshine to get vitamin D, but if you’re looking to get this nutrient through your diet, mushrooms may be the answer. They are the only type of produce that is a source of vitamin D.

Like humans, certain mushrooms exposed to UV light or sunlight can increase their vitamin D amounts. White button, portabella and cremini mushrooms provide the most vitamin D after exposure to UV light or sunlight. To get the recommended daily amount, slice three mushrooms (or one portabella), expose them to sunlight for at least 15 minutes and enjoy. Eating a little more than one cup of maitake mushrooms achieves the same goal without the need for sun exposure.

That’s all for this week! We hope you’re feeling inspired and ready to face another week of meal planning 🧑‍🍳

If you have any great recipes you’d like to share, we’re always on the hunt for more delicious meals! Reply back and share your favourites 🙌

Until next week,

The Flavours of the Week Team

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