Recipes to boost brain power 🧠⚡️

This recipe is loaded with nutrients from ingredients such as leafy greens, vibrant vegetables, and spices that enhance brain function. Each mouthful not only offers a burst of flavour but also promotes cognitive health full of fresh flavours 🙌 !

Beef & Spinach Lo Mein is a savoury and satisfying dish featuring tender strips of beef, fresh spinach, and stir-fried noodles, all tossed together in a flavourful sauce (that is pretty healthy too 🙏).

This Mediterranean couscous with shrimp is a flavourful, healthy, one-pot meal. With couscous, shrimp, and a zesty tomato mix, it's delicious and nutritious. It's packed with omega-3s from shrimp, antioxidants from vegetables, and fiber from whole grains - making a great brain boosting meal 🧠

This 15-minute kale salad is flavourful and nutritious, with a tangy dressing of olive oil, lemon juice, dijon mustard, and garlic. The sliced almonds add an amazing crunch. It's a quick, healthy option packed with nutrients 🥗

Enjoy this refreshing mango turmeric smoothie bowl! It's a healthy, anti-inflammatory blend of turmeric, mango, banana, lemon juice, hemp seeds, and plant-based milk. Ready in 5 minutes, it's a vegan breakfast that will boost brain function.