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Fresh Start Dinners
Begin the year with light, energizing recipes that are full of flavour but easy on the calories. Perfect for a reset after the holiday season.
Let’s get cooking! 🍋✨
Sheet Pan Lemon Garlic Salmon With Broccoli
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Method: Oven
Calories / Serving: 360 calories
Difficulty: Easy
Quinoa Stir Fry
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Method: Stovetop
Calories / Serving: 310 calories
Special: Vegetarian
Difficulty: Easy
Ginger Chicken Lettuce Wraps
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Method: Stovetop
Calories / Serving: 280 calories
Difficulty: Easy
Mediterranean Chickpea Salad
Prep Time: 10 mins
Total Time: 10 mins
Calories / Serving: 250 calories
Special: Vegetarian
Difficulty: Easy
Green Smoothie Bowl
Prep Time: 10 mins
Total Time: 10 mins
Method: Blender
Calories / Serving: 220 calories
Difficulty: Easy
Hydration = Energy! đź’§
Even mild dehydration can lower your energy and focus. Aim for foods high in water content — like cucumbers, spinach, and citrus — to stay hydrated naturally while eating clean.
That’s all for this week! We hope you’re feeling inspired and ready to face another week of meal planning 🧑‍🍳
If you have any great recipes you’d like to share, we’re always on the hunt for more delicious meals 🙌 Reply back and share your favourites!
Until next week,
Flavours of the Week Team
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