Fresh Flavours to Energize Your Body ⚡️

This week, we're serving up a round-up of healthy and delicious recipes to energize your body.

Let’s get cooking!

Protein Power Bowls

Packed with roasted veggies and chicken, this buddha bowl will keep you full, happy and energized!

Honey Garlic Shrimp

This dish features shrimp in a sweet and savory sauce. Not only will this healthy and light dish leave you feeling energized, but your taste buds will also be fully satisfied.

Apple Cider Glazed Chicken

This dish is quick and easy, bringing in the fresh flavours of apple (and a hint of fall) onto your plate 🍎

Fresh Spring Rolls with Peanut Sauce

Bursting with freshness, these rice paper spring rolls are amazing. Make sure you include the peanut sauce!

Fried Eggs and Greens

Eggs and greens are a perfect combination of protein and veggies to energize you all day long.

Fun Fact: Contrary to its name, rice paper is not made from rice. It is made from a mixture of rice flour, water, and tapioca flour. The mixture is spread out thinly and then dried, resulting in the thin, translucent sheets we know as rice paper.

That’s all for this week! We hope you’re feeling inspired and ready to face another week of meal planning 🧑‍🍳

If you have any great recipes you’d like to share, we’re always on the hunt for more delicious meals 🙌 Reply back and share your favourites!

Until next week,

Flavours of the Week Team

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