This week, bring the warmth and vibrancy of Lebanese and Syrian kitchens into your home with easy, flavourful recipes!
Let’s get cooking!
Lebanese Fattoush Salad 🥗
Prep Time: 15 mins
Cook Time:
Total Time: 15 mins
Method:
Special: Vegetarian
Calories / Serving: 185 Cals
Difficulty: Easy
Manakish with Cheese and Zaatar
Prep Time: 10 mins
Cook Time: 15 mins
Resting Time: 40 mins
Total Time: 55 mins
Method: Oven
Special: Vegetarian
Calories / Serving: 370 Cals
Difficulty: Easy
Syrian Chicken Shawarma
🍗
Prep Time: 15 mins
Cook Time: 1 hour
Total Time: 1 hour & 15 mins
Method: Oven
Special:
Calories / Serving: 406 Cals
Difficulty: Intermediate
Lebanese Chicken Fatteh
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Method: Oven
Special:
Calories / Serving: 467 Cals
Difficulty: Easy
Lebanese Hummus
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Method: Stovetop
Special: Vegan
Calories / Serving:160 Cals
Difficulty: Easy
Fun Fact: Chickpeas are high in fibre, protein, and healthy fats and have a low glycemic index (GI). As a result, they can help manage cholesterol, triglycerides, blood sugar, and blood pressure; maintain healthy body weight; and support gut health.
That’s all for this week! We hope you’re feeling inspired and ready to face another week of meal planning 🧑🍳
If you have any great recipes you’d like to share, we’re always on the hunt for more delicious meals! Reply back and share your favourites 🙏
Until next week,
Flavours of the Week Team
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