The flavours of Lebanese and Syrian cuisine

November 10, 2024

This week, bring the warmth and vibrancy of Lebanese and Syrian kitchens into your home with easy, flavourful recipes!

Let’s get cooking!

Lebanese Fattoush Salad 🥗

Prep Time: 15 mins
Cook Time:
Total Time: 15 mins
Method:
Special: Vegetarian
Calories / Serving: 185 Cals
Difficulty: Easy

Manakish with Cheese and Zaatar

Prep Time: 10 mins
Cook Time: 15 mins
Resting Time: 40 mins
Total Time: 55 mins
Method: Oven
Special: Vegetarian
Calories / Serving: 370 Cals
Difficulty: Easy

Syrian Chicken Shawarma

🍗 

Prep Time: 15 mins
Cook Time: 1 hour
Total Time: 1 hour & 15 mins
Method: Oven
Special:
Calories / Serving: 406 Cals
Difficulty: Intermediate

Lebanese Chicken Fatteh

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Method: Oven
Special:
Calories / Serving: 467 Cals
Difficulty: Easy

Lebanese Hummus

Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Method: Stovetop
Special: Vegan
Calories / Serving:160 Cals
Difficulty: Easy

Fun Fact: Chickpeas are high in fibre, protein, and healthy fats and have a low glycemic index (GI). As a result, they can help manage cholesterol, triglycerides, blood sugar, and blood pressure; maintain healthy body weight; and support gut health.

That’s all for this week! We hope you’re feeling inspired and ready to face another week of meal planning 🧑‍🍳

If you have any great recipes you’d like to share, we’re always on the hunt for more delicious meals! Reply back and share your favourites 🙏

Until next week,

Flavours of the Week Team

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