Fall Flavours One-Pot Meals

Author

Jessica Ruppert
November 12, 2025

Fall Flavours One-Pot Meals

Make cleanup easy with one-pot dinners full of late autumn produce and cozy spices.

Let’s get cooking!

One-Pot Chicken & Rice with Fall Veggies

Prep Time: 10 mins
Cook Time: 35 mins
Total Time: 45 mins
Method: stovetop
Calories / Serving: 460 calories
Difficulty: easy

One-Pot Coconut Lentil Curry

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Method: Stovetop
Calories / Serving: 360
Difficulty: Easy

Sausage & Apple Skillet

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Method: Skillet 
Calories / Serving: 420
Difficulty: easy

Creamy Pumpkin Pasta with Sage

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Method: stovetop
Calories / Serving: 375 calories
Difficulty: Easy

Pear Crumble

Prep Time: 20 mins
Cook Time: 40 mins
Total Time: 1 hour
Method: one pot
Calories / Serving: 560
Difficulty: easy

When everything cooks together — protein, veggies, grains — fewer nutrients are lost. Vitamins like C, B-complex, and folate often get discarded with drained pasta water or excess cooking liquid. But in one-pot meals, those nutrients stay in your food, not the sink 💪

That’s all for this week! We hope you’re feeling inspired and ready to face another week of meal planning 🧑‍🍳

If you have any great recipes you’d like to share, we’re always on the hunt for more delicious meals 🙌 Reply back and share your favourites!

Until next week,

Flavours of the Week Team

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