This week, we’re sharing plant-forward meals that are good for you and the planet 🙏
Let’s get cooking!
Lentil Bolognese
Prep Time: 10 mins
Cook Time: 45 mins
Total Time: 55 mins
Method: Stovetop
Calories / Serving: 434
Difficulty: Easy
Buddha Bowl with Veggies and Tahini Dressing
Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Method: Air fryer
Calories / Serving: 755
Difficulty: Easy
Grilled Portobello Mushroom Steaks
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Method: Oven
Calories / Serving: 103
Difficulty: Easy
Asian Mushroom Ramen Noodles
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Method: Stovetop
Calories / Serving: 289
Difficulty: Easy
Garlic and Parmesan Kale Chips
Prep Time: 5 mins
Cook Time: 16 mins
Total Time: 21 mins
Method: Oven
Calories / Serving: 61
Difficulty: Easy
Fun Fact: Plant-based meals have a significantly lower carbon footprint than meat-based ones. For example, producing a pound of lentils generates 90% fewer greenhouse gases than producing a pound of beef!
That's all from us today! Hope it takes some of the "what's for dinner?" guesswork out of your week.
If you've got a recipe you love and want to share, just hit reply. We're always looking for new favourites and love hearing from all of you 😊
Until next Sunday, Jess
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