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This week, we’re sharing recipes made in 30 minutes or less—dinner made simple!
Let’s get cooking!
Sticky Garlic Sesame Shrimp Bowls
Prep Time: 5 mins
Cook Time: 13 mins
Total Time: 18 mins
Specials: Gluten Free
Method: Stovetop
Calories / Serving: 431
Difficulty: Easy
Pork and Peanut Dragon Noodles
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Method: Stovetop
Calories / Serving: 655
Difficulty: Easy
Mango Habanero Chicken Bowls
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
Method: Stovetop
Calories / Serving: 517
Difficulty: Easy
Mediterranean Ground Beef Stir Fry
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Method: Stovetop
Calories / Serving: 391
Difficulty: Easy
Easy Egg Muffins
Prep Time: 10 mins
Cook Time: 22 mins
Total Time: 32 Mins
Method: Oven
Calories / Serving: 128
Difficulty: Easy
Fun Fact: The Mediterranean diet, consistently ranked as the world's healthiest, is a sustainable, plant-forward lifestyle focusing on whole foods, healthy fats (olive oil), and social, leisurely meals rather than strict calorie counting. It is linked to reduced risk for heart disease, diabetes, and Alzheimer's, while offering a delicious, non-restrictive approach to eating.
That's all from us this week. Hope it takes some of the "what's for dinner?" guesswork out of your week.
If you've got a recipe you love and want to share, just hit reply. We're always looking for new favourites and love hearing from all of you 😊
Until next Sunday, Jess
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