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- Celebrate Earth Day with these plant-based dinners 🌍
Celebrate Earth Day with these plant-based dinners 🌍
This week, celebrate Earth Day with plant-based dinners that are as kind to the planet as they are to your taste buds.
Let’s get cooking!

Spinach Risotto

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Method: Stovetop
Special: Vegetarian
Calories / Serving: 322
Difficulty: Medium
Marinated Tempeh Veggie Skewers

Prep Time: 20 mins (+30 mins Marinating)
Cook Time: 15 mins
Total Time: 1 hr 5 mins
Method: Grill or Oven
Special: Vegan
Calories / Serving: 250
Difficulty: Easy
Chipotle Cauliflower Tacos with Garlic Aioli

Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Method: Oven
Special: Vegan
Calories / Serving: 320
Difficulty: Easy
Vegan Greek Quinoa Bowl

Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Method: Stovetop
Special: Vegan
Calories / Serving: 400
Difficulty: Easy


Prep Time: 15 mins
Cook Time: 15 mins
Total Time: 30 mins
Method: Oven
Special: Vegan, Gluten-Free
Calories / Serving: 120
Difficulty: Easy

Fun Fact: Did you know that cauliflower is not only low in calories but also rich in fibre and vitamin C? This versatile veggie supports healthy digestion and boosts immunity.
That’s all for this week! We hope you’re feeling inspired and ready to face another week of meal planning 🧑‍🍳
If you have any great recipes you’d like to share, we’re always on the hunt for more delicious meals 🙌 Reply back and share your favourites!
Until next week,
Flavours of the Week Team
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